How does managing our energy help us get more done?

Melissa Spoelstra is a Bible teacher and author passionate about studying God’s Word and helping women seek Christ through serious Bible study. She holds a degree in Bible theology and has authored several Bible studies, including Isaiah: Striving Less and Trusting God More and The Gospel of John: Savoring the Peace of Jesus in a Chaotic World. Here, Melissa Spoelstra answers questions from the talk 'Time Flies: How to Get Work Done in a Distracted World, Part 1', given at ELF 2025.